It is common knowledge that eating well, being physically active, and getting enough sleep can improve health and help a person live longer. However, in recent years, studies have shown that social interaction is also important, particularly for seniors. It can boost emotional health while offering a plethora of other benefits — a good reason to consider social engagement visits in Charlotte, NC.
Developing and maintaining relationships tend to become more challenging as we get older. In many cases, you will no longer have connections with the people you worked with after retiring. This can lead to social isolation, especially if friends, family members, and neighbors move or pass away. Issues with mobility and other health problems can make it difficult to regularly visit family and friends.
If you’re an older adult experiencing the challenges above, Care Weavers can help. Here’s a look at how our social engagement Charlotte services can benefit lonely elderly patients in the area.
Social Engagement Visits — How They Benefit Seniors
Improved Mental Health
Interacting with people can lower stress, stave off depression, and reduce feelings of isolation. Consistent contact with friends and loved ones improves mood, making you feel happier. According to one study, a major advantage of having an active and social lifestyle in late life is that it can protect against dementia and Alzheimer’s disease.
Healthier Diet and Better Slumber Habits
It’s easy to fall into the habit of choosing convenient foods over nutritious meals in your later years. This often results in malnutrition, which slows wound and illness recovery, increases infection risk, and can cause short-term and long-term health problems. Seniors who frequently eat with others typically eat more and make better food choices. Older adults that have good relationships also tend to sleep better.
In addition to better health from healthier eating and sleeping habits, seniors reap the benefits that come with being more physical from social activity — specifically, improved fitness. This is a significant benefit of social engagement visits and elderly social interaction. That is because physical activity is known to reduce blood pressure, strengthen the immune system, and even reduce pain.
Other Benefits of Social Engagement Charlotte
Friends and family members help you deal with the ups and downs of life and can encourage you to live a healthy lifestyle. This is especially important when you get older. A Duke-NUS Medical School study actually shows that happy seniors who maintain personal relationships and stay active socially live longer lives.
A Feeling of Belonging
Social activity can make you feel like you belong and add a sense of purpose to your life. The more you participate in group activities, the more friends you will have, and the more solid your support system will be. As a bonus, you can keep up to date on happenings in the lives of people you care about.
Care Weavers Social Interaction in the Elderly
At Care Weavers Healthcare Advocates, we offer social engagement visits and various other quality services geared toward elderly adults in the city of Charlotte in North Carolina. That includes care coordination, crisis management, patient advocacy, and end-of-life planning services.
Our Charlotte health advocates serve seniors with upcoming medical needs, those with hospitalization and healthcare crisis requirements, people moving to living communities, and folks living alone, among others. Over the years, we have helped many senior citizens lead lives that are purposeful and more enjoyable.
Contact us for a free assessment. Alternatively, call (704) 577-206 for more information.